2025 Club Volleyball Information

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PROGRAM OVERVIEW

LAV. Lower Alabama Volleyball.

The LAV Club Volleyball Program offers teams for players of all skill levels. Our national teams train and compete against the top clubs in our region. They participate in national-level events throughout the season and culminate the season at the USAV National Tournament, where they travel to compete against top clubs nationwide. Our Regional teams focus on training and playing at a regional level, catering to players who participate in multiple sports but still want to travel to a few out-of-town tournaments. Local teams train and play at a local level, providing a starting point for new players and accommodating those with who participate in other activities.

LAV utilizes a style of coaching called Master Coaching.  With Master Coaching, teams on the same levels but of all age groups train in the gym on one of our 6 courts at the same time under the direction of our qualified Master Coach along with the team's Head and Assistant Coach.  Our Master Coaches are here to create an elite coaching experience while fostering team culture and elevating skills in practice and competitions. 

LAV. Lower Alabama Volleyball.

National Level team (12U-18U):

  • 6-7 tournaments with hotel stay and 1-2 with potential flight needed
  • + 3-4 local tournaments
  • Training and play from Dec through early July
  • Practice two-three times a week.
  • Volleyball is your first sport if you play multiple sports.

Regional Level team (12U-18U):

  • 3 tournaments within 3-4 hour distance from Mobile with hotel stay
  • + 4-5 local tournaments in Mobile, Foley, Pensacola
  • Training from January-end of April; practice twice a week for 2 hours each time
  • 11U and 12U teams will practice for twice a week for 1 & 1/2 hours
  • Multi-sport athletes encouraged

Local Level team (11U-17U):

  • 6 tournaments in Mobile, Pensacola, or Foley
  • Training from Dec.-early April
  • Practice twice a week
  • 11U and 12U teams will practice for 1 & 1/2 hours
  • Multi-sport athletes encouraged

Team Training:

  • NO travel
  • Placed with an existing local or regional team to practice with
  • Multi-sport athletes encouraged.